21 & Over with Holly Ramsay Podcast


21 & Over with Holly Ramsay Podcast

Available Weekly on Apple Podcasts, Spotify or iHeartRadio

At first glance Holly Ramsay has it all. Daughter of world-famous chef Gordon Ramsay, part of a loving family with an amazing Mum, older sister, twin brother and two younger siblings. With a social media full of ‘gramable’ moments, beautiful homes, holidays, parties, famous friends and the most photogenic pooch called Truffle. However, looks can be deceiving.

What the followers and fans don’t see on social media is Holly’s struggle with her mental health. On 21 & Over Holly makes the very brave decision to open up about her deeply personal experiences, the trials and vulnerabilities of dealing with depression and the stigmas associated with a range of disorders including PTSD and anxiety. The aim of the podcast is to create a kind, healthy and safe conversation to inspire healing and emotional well-being.

Whilst 21 & Over will lead with Holly’s own story, each week guests will join in the conversation to discuss the challenges a 20-something has in today’s world. Celebrities, friends, influencers and experts will open up about their own experiences, share and reflect on their own lives and inspiring moments of self-care and wellness.

21 & Over will be partnering with BetterHelp, the world’s largest e-counselling network for the series. The series is co-produced with Cloud10 Media and is part of the iHeartRadio Podcast Network.

Subscribe to 21 & Over now:

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